Sports & Fitness

SHAPE—Waiting in the hotel lobby of Bermuda’s Hamilton Princess & Beach Club on Sunday morning, Cecilia “Ceci” Wollmann could easily pass for one of the teens who celebrated prom here the night before. Any faint...

MAP MY RUN—It turns out that carb-loading with a big bowl of pasta the night before an endurance event may not be the best fueling strategy. Zach Bitter prefers bacon pre- and post-race, and there’s...

MAP MY RIDE—Whether you’re already biking up a storm or planning to the second summer hits, you’ll want to keep track of all your miles on MapMyRide starting June 12. That day marks the 200th...

SPRING 2017 CYCLING GEAR

May 17, 2017 | 0 Comments

FURTHERMORE—Whether you’re a bike commuter (take note: National Bike to Work Week is May 15 through 19) or a hardcore cyclist, warmer weather is a great excuse to invest in some new gear. From bib...

How Building Muscle Boosts Fat Loss

April 27, 2017 | 0 Comments

MY FITNESS PAL—You’ve long heard that intriguing rumor about how lifting weights and building muscle burns fat. It’s not just wishful thinking: Science supports this sweet-sounding promise. But still, it’s a bit tricky to fully...

MAP MY RUN—It’s one thing to sign up for a sprint or Olympic triathlon, and quite another to do an Ironman — let alone five Ironman-distance tris in five consecutive days. Everyone knows an Ironman,...

MAP MY RUN—By the time you need to schedule an MRI, you know you already have a problem. You’ve injured something — maybe your knee, ankle or shoulder. And now doctors need this scan to...

This Guy Just Ran 100 Marathons in 100 Days

March 23, 2017 | 0 Comments

MAP MY RUN—If you think you’re having trouble lacing up for a run today, imagine how KP Kelly is feeling right now. By his 77th consecutive marathon, when MapMyRun spoke to him, the 37-year-old, Ohio-native...

We Tried It for You: Box + Flow

March 21, 2017 | 0 Comments

MAP MY RUN—Life is about balance — and this includes your workout. If you’re always going hard with heart-pumping, calorie-blasting HIIT classes, you might be neglecting a side of yourself that needs something more gentle,...