Sports & Fitness

SPRING 2017 CYCLING GEAR

May 17, 2017 | 0 Comments

FURTHERMORE—Whether you’re a bike commuter (take note: National Bike to Work Week is May 15 through 19) or a hardcore cyclist, warmer weather is a great excuse to invest in some new gear. From bib...

How Building Muscle Boosts Fat Loss

April 27, 2017 | 0 Comments

MY FITNESS PAL—You’ve long heard that intriguing rumor about how lifting weights and building muscle burns fat. It’s not just wishful thinking: Science supports this sweet-sounding promise. But still, it’s a bit tricky to fully...

MAP MY RUN—It’s one thing to sign up for a sprint or Olympic triathlon, and quite another to do an Ironman — let alone five Ironman-distance tris in five consecutive days. Everyone knows an Ironman,...

MAP MY RUN—By the time you need to schedule an MRI, you know you already have a problem. You’ve injured something — maybe your knee, ankle or shoulder. And now doctors need this scan to...

This Guy Just Ran 100 Marathons in 100 Days

March 23, 2017 | 0 Comments

MAP MY RUN—If you think you’re having trouble lacing up for a run today, imagine how KP Kelly is feeling right now. By his 77th consecutive marathon, when MapMyRun spoke to him, the 37-year-old, Ohio-native...

We Tried It for You: Box + Flow

March 21, 2017 | 0 Comments

MAP MY RUN—Life is about balance — and this includes your workout. If you’re always going hard with heart-pumping, calorie-blasting HIIT classes, you might be neglecting a side of yourself that needs something more gentle,...

Is It OK to Exercise Hungover?

February 28, 2017 | 0 Comments

MAP MY RUN—So you might have overdone it last night. Whether you were celebrating spring break, Fat Tuesday or Thirsty Thursday, switching from beer to bourbon after midnight wasn’t the best idea in hindsight. While...

MY FITNESS PAL—No matter how much you love your local gym, sometimes a change of scenery is both nice and motivating. You may even feel inspired to exercise for longer and harder in a new...

How Mountain Biking Keeps This NASCAR Driver Fit

February 16, 2017 | 0 Comments

MAP MY RUN —When your day job requires you to hit death-defying speeds of up to 215 mph from behind the wheel, then flying down a mountain from the back of a saddle at 25...