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162019JulyMy Extreme Sleep Story: On the Ice in Antarctica
The 8:30 a.m. Antarctic air jolts us wide awake as we take a short Zodiac ride to a floating ice field in the Errera Channel. Our driver cuts the engine and seven of us—other millennials...
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252019AprilPlants Could Help Make You Happy and Healthy (Says Science)
MY FITNESS PAL—Overheard at a Trader Joe’s the other day, two young women were eyeing the beautiful and affordable plant selection, discussing their deep desires to turn their homes into lush green sanctuaries. Then one...
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132019March20 Overlooked Countries Not Enough Americans Visit
THRILLIST—One of the Middle East’s safest destinations brims with antiquities and otherworldly vistas Unlike its headline-making neighbors, Jordan gets less press and here’s why: it’s largely a peaceful and welcoming Arabic country with a government...
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012019FebruaryHow Floating Down a River Helped Me Learn How to Go With the Flow
YOGA JOURNAL—Thousands of bare feet march on the paved and dirt paths along the Aare riverbank every summer in search of the perfect entry point into bright turquoise waters. The Aare River cuts through the...
