Health & Lifestyle

Massy Arias is One Fit Mama

March 19, 2018 | 0 Comments

PARENTS LATINA MAGAZINE—When it comes to mom bods, Massy Arias’s is athletic, confident, and always on the move, as evidenced by the Dominican-born fitness coach’s Instagram channel. That’s where her more than 2.4 million followers...

The California Questionnaire: Kelly Clark

February 8, 2018 | 0 Comments

VISIT CALIFORNIA—As the first female snowboarder to compete in five Olympics, Kelly Clark arrives in PyeongChang, South Korea, with nothing to prove. Three Olympic medals and seven golds at the Winter X Games—all part of...

The California Questionnaire: Jamie Anderson

January 26, 2018 | 0 Comments

VISIT CALIFORNIA—Jamie Anderson has already won gold in South Korea and the 2018 Winter Games haven’t even begun yet. At the official Olympic snowboarding slopestyle test event in PyeongChang last February, the 27-year-old from South...

MY FITNESS PAL—People are always on the lookout for quick and easy ways to lose weight, which is why there are approximately 5 billion new diet books written every year — that’s our unscientific, but...

We Tried It For You: PlyoJam

May 17, 2017 | 0 Comments

MY FITNESS PAL—If you’re still going through a “Big Little Lies” withdrawal, we’ve got a great way to help you feel closer to ringleader Madeline, aka Reese Witherspoon, until Season 2 arrives. The HBO starlet...

MAP MY RIDE—Think it’s scary to bike to work? It might be scarier not to. A new study published in The British Medical Journal this April named bike commuting the healthiest mode of transportation, beating...

6 Helmet Hair Fixes from the Pros

March 24, 2017 | 0 Comments

MAP MY RUN—There aren’t many downsides to riding a bike, but when the riding stops and the helmet comes off a potential downside becomes apparent: While we have a strict must-wear-a-helmet-while-riding policy, we have to...

MY FITNESS PAL—We recently sat down with Golden Globe-winning actress and producer Tracee Ellis Ross of “Black-ish,” New York Times best-selling author of “The Universe Has Your Back,” Gabrielle Bernstein and body-positive advocate and yoga...

5 Amazing Vegetarian Recipes for Athletes

February 14, 2017 | 0 Comments

MY FITNESS PAL—Muscles aren’t just for meat eaters. Vegetarians and vegans can also build muscle mass and strength without sacrificing performance. If you’re looking for some inspiration, we’ve selected a few recipes from the new...