Articles

MY FITNESS PAL—We recently sat down with Golden Globe-winning actress and producer Tracee Ellis Ross of “Black-ish,” New York Times best-selling author of “The Universe Has Your Back,” Gabrielle Bernstein and body-positive advocate and yoga...

Is It OK to Exercise Hungover?

February 28, 2017 | 0 Comments February 28, 2017 |

MAP MY RUN—So you might have overdone it last night. Whether you were celebrating spring break, Fat Tuesday or Thirsty Thursday, switching from beer to bourbon after midnight wasn’t the best idea in hindsight. While...

Secret California Bars

February 24, 2017 | 0 Comments February 24, 2017 |

VISIT CALIFORNIA—During the Prohibition era, secret bars, or speakeasies, popped up in hidden places; those who dared to seek out these illegal establishments—and had the connections to get in—could enjoy a cocktail in a private,...

Museums, Churches, Bars and 5 More Offbeat Workout Spaces

February 24, 2017 | 0 Comments February 24, 2017 |

MY FITNESS PAL—No matter how much you love your local gym, sometimes a change of scenery is both nice and motivating. You may even feel inspired to exercise for longer and harder in a new...

Gear we love: Six pieces that will keep you REALLY warm

February 23, 2017 | 0 Comments February 23, 2017 |

ESPNW—Snow sport lovers, from novice to expert, might know the popular adage: “There’s no such thing as bad weather — only bad gear.” With the imminent threat of the polar vortex — gusts of unbearably...

How Mountain Biking Keeps This NASCAR Driver Fit

February 16, 2017 | 0 Comments February 16, 2017 |

MAP MY RUN —When your day job requires you to hit death-defying speeds of up to 215 mph from behind the wheel, then flying down a mountain from the back of a saddle at 25...

5 Amazing Vegetarian Recipes for Athletes

February 14, 2017 | 0 Comments February 14, 2017 |

MY FITNESS PAL—Muscles aren’t just for meat eaters. Vegetarians and vegans can also build muscle mass and strength without sacrificing performance. If you’re looking for some inspiration, we’ve selected a few recipes from the new...

How Emily Nagel Sailed From NYC to Bermuda on a Catamaran

February 6, 2017 | 0 Comments February 6, 2017 |

ESPNW—Late last year, five world-class sailors—and one rising star, Emily Nagel, 22—began an intrepid voyage. Their goal: Be the first crew in history to travel, nonstop, from New York City to Bermuda on a boat...

From Couch to… What You Need to Know Before Diving Into an Intense Workout

February 3, 2017 | 0 Comments February 3, 2017 |

MAP MY RUN—Leading up to the new year, you might have been blowing off workouts for weeks — heck, maybe months. And now that you’re ready to get back on track, you might be wondering:...