MapMyRun Articles

MAP MY RUN—Leading up to the new year, you might have been blowing off workouts for weeks — heck, maybe months. And now that you’re ready to get back on track, you might be wondering:...

MAP MY RUN—Ski season is in full swing, but your body may still be in post-holiday recovery. Whether you’ve kept up your fitness routine or spent the last few months everywhere but the gym, use...

Sensory Overload or the Best Spin Class Ever?

December 10, 2016 | 0 Comments

MAP MY RUN—IMAX isn’t just for Hollywood blockbusters anymore. A new breed of indoor cycling class is offering that same total immersion experience. From that larger-than-life screen to incredible surround sound, IMAXShift is bringing that...

MAP MY RUN—Winter is coming, but not everywhere. It’s easy to forget, but it’s summah, summah, summah time in the sunny southern hemisphere. Hibernating northerners who are already singing the winter blues may want to...

How High Altitude Affects Your Performance

December 9, 2016 | 0 Comments

MAP MY RUN—Whether you’re planning a winter ski trip, training to climb a mountain or looking to do a race at elevation, there are a few key things you need to know about how altitude...

MAPMYRUN—You don’t need to be a diehard triathlete to know that the Ironman World Championships in Kona is the ultimate testing ground for grit, endurance and perseverance. Only a select few — about 2,000 of...