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TEEN VOGUE—Don’t call Gracie Gold an ice princess. Though some not-very-friendly media took to calling her this frigid nickname during her 2014 Olympic debut in Sochi, the bronze-medaling winning figure skater is anything but. In...
MAP MY RUN—Ski season is in full swing, but your body may still be in post-holiday recovery. Whether you’ve kept up your fitness routine or spent the last few months everywhere but the gym, use...
MY FITNESS PAL—Whenever you hit a productivity wall at work, you know the drill: Get up and go for a walk to get your creative juices (and blood) flowing again. It’s not just an excuse...
MAP MY RUN—IMAX isn’t just for Hollywood blockbusters anymore. A new breed of indoor cycling class is offering that same total immersion experience. From that larger-than-life screen to incredible surround sound, IMAXShift is bringing that...
MAP MY RUN—Winter is coming, but not everywhere. It’s easy to forget, but it’s summah, summah, summah time in the sunny southern hemisphere. Hibernating northerners who are already singing the winter blues may want to...
MAP MY RUN—Whether you’re planning a winter ski trip, training to climb a mountain or looking to do a race at elevation, there are a few key things you need to know about how altitude...
TONIC/VICE—No matter how much fun you had last night, it’s time to put down the Pedialyte and pump some iron. Breaking a sweat that smells of ethanol may be the last thing you want to...
MY FITNESS PAL—There’s this nasty rumor that exercise won’t help you lose weight. The more you work out, the more you’ll eat because, well, you need to rebuild those muscles you just broke down. And...
MY FITNESS PAL—You’ve probably felt your muscles shake at some point during a hard workout. At first, it can be alarming — you’re literally vibrating like a bell that’s ringing for you to halt whatever...