Shape Articles

10 Surprising Celebs Endurance Athletes

May 17, 2013 | 0 Comments

SHAPE.COM—Check out who’s conquered a marathon or triathlon, and be inspired to cross the finish line yourself.   Read the full story on Shape.com!...

Think Twice Before Eating Rice

May 17, 2013 | 0 Comments

SHAPE.COM—When it comes to food controversy, we love to eat it up—even if we don’t know the full story. Proof of our hunger to quickly blame the hidden dangers on our dinner plate lies in...

20 Fitness Lessons Learned the Hard Way

May 10, 2013 | 0 Comments

SHAPE.COM—Celebrity trainers, athletes, and readers share their most embarrassing exercise faux pas so you don’t make the same mistakes. Read the full story on Shape.com!...

SHAPE.COM—Three amazing women share why they ride (545 miles from SF to LA) for AIDS awareness.   Read the full story on Shape.com!...

SHAPE.COM—While at a three-day cycling camp with Carmichael Training Systems in Tucson, AZ, I had the sudden, inexplicable urge to cry. Our group had just finished a tough hill-climbing workout in the morning, and we...

What I Learned at Bike Camp

April 29, 2013 | 0 Comments

SHAPE.COM—Wonder what it’s like to train like a pro? I have so many times. What I wouldn’t give to eat, ride, sleep and repeat. So I signed up for a three-day camp with the prestigious Carmichael...

SHAPE.COM—There’s nothing like hopping on your bike for a sweat-drenching trek through the woods, cruise in the park, or ride around town—but would you risk your life for your two-wheeler? Read the full story on...

Finding Mr. Ride

April 20, 2013 | 0 Comments

SHAPE.COM—Finding the right bike is like meeting your soul mate: That special connection? It’s not easy to come by. So when Guru Fit offered to help me narrow down my search at Cannondale HQ’s last...

SHAPE.COM—Everyone has bad training days now and then for whatever reason—you’re feeling tired, sore, hungry, distracted, anxious, insecure, sick—you get the point. During those discouraging moments, it’s nice to have kind, caring, patient teammates or...