Sports & Fitness Articles

ESPNW—The key to winning winter is to not let the shorter, colder days keep you from doing what you love most — having fun training outside, whether it’s running, biking, hiking or whatever floats your...

ESPNW—American cyclist Megan Guarnier made history last fall when she won bronze at the 2015 UCI Road World Championships, the first medal for a U.S. woman since 1994. And it all but guaranteed her a...

SONIMA—Chances are you’ve consumed it in your smoothie or energy bar—but is added protein really necessary? Here, sports nutritionists share the scoop on the supplement and how and when it should be used. Read the...

Lolo Jones: ‘I Have Already Faced Failure’

January 14, 2016 | 0 Comments

ESPNW—Haters love to give Lolo Jones a hard time — and sometimes, it’s hard to say exactly why. The three-time Olympian hasn’t won an Olympic medal yet, but what she has accomplished so far, few...

MEN’S FITNESS—Explore Antarctica, Fat-Bike in Alaska, SUP in Colorado, or hit the slopes at one of the best spots in the country. Read the full story on MensFitness.com!...

SONIMA—Outdoor retailer REI recently announced it’s closing all of its doors on the biggest shopping day of the year to encourage people to get outside and enjoy the holiday weekend. Here are three mindful ways...

SHAPE.COM—Giving it a rest isn’t going to make a difference when it comes to changing the pay gap so many women in so many professions (sports included) face every day. That’s why we tapped six...

5 Mantras To Push You Through A Workout

November 17, 2015 | 0 Comments

REFINERY29—Whether you’re dragging yourself to the gym for the first time in god-knows-how-long or just pushing yourself through a tougher-than-normal workout, what’s probably way more important than your lung capacity or the size of your...

MEN’S JOURNAL—Bring up Evander Holyfield among friends and most will ask, “Isn’t he the boxer who had his ear bit off by Mike Tyson?” Not exactly. While he did lose a piece of it in...