Sports & Fitness Articles

ESPNW—When your goal is to make Olympic history, you’ve got to channel your inner diva. In sprinter Allyson Felix’s case, she likes to tap her inner Beyonce through the classic song “Diva” before she races....

ESPNW—In June 2015, at age 16, Candace Hill ran 100 meters in less than 11 seconds — becoming the first girl to ever clock a time that fast while still in high school. And she...

ESPNW—Before Katharine “Kat” Holmes performed a fencing demonstration at the 100 Days Countdown to Rio event in New York City, she pulled some inspiration from an unusual source: The song “I’ll Make a Man Out...

ESPNW—The roads are calling you. Answer with a new, upgraded look that screams you’re ready to ride—and also go the distance. With longer, warmer days ahead, it’s easier to get out and stay out, especially...

ESPNW—Gevvie Stone clinched her second Olympic berth in single sculls in April. As she preps for Rio this summer, she turns to this post-workout fuel because she can take it to the boathouse. Find the...

ESPNW—Tatyana McFadden has already had a great 2016, with victories at both the Boston and London marathons. And when she’s on the bus, headed to race, she turns on “Roar” to get fired up. Get...

ESPNW—Kelley O’Hara loves a good breakfast routine. The World Cup champ, Olympic gold medalist and current defender for the women’s pro soccer team, Sky Blue FC, keeps her morning decision-making to a minimum by starting...

SONIMA—A new breed of fitness equipment may offer a lot more than the treadmill, including promoting better running form, maximizing calorie burn, and opening your mind to limitless possibilities. Read the full story on Sonima.com!...

ESPNW—When it comes to wrestling, Adeline Gray is the woman to beat this summer at the Olympics in Rio. The three-time world champion (2012, 2014 and 2015) has an impressive 37-match winning streak dating back...