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REFINERY29—If you’re a night owl who’s always a little sleep-deprived, the truth is, you’re probably never going to joyfully spring out of bed at the crack of dawn. And that’s okay! Research has actually suggested...

MEN’S JOURNAL—Bring up Evander Holyfield among friends and most will ask, “Isn’t he the boxer who had his ear bit off by Mike Tyson?” Not exactly. While he did lose a piece of it in...

SHAPE.COM—Think the World Cup final was it for her? Think again. This USWNT phenom spilled to us about her fitness goals—and a life plan to be the best Read the full story on Shape.com!...

Yoga Helped Me Recover from Breast Cancer

October 29, 2015 | 0 Comments

SONIMA—Three inspiring survivors open up about how their practice during cancer treatment was a real life-saver. Read the full story on Sonima.com!...

Comfort Food Recipes for Cancer Patients

October 27, 2015 | 0 Comments

SONIMA—With hair loss, fatigue, nausea, and pain as chemotherapy side effects, it’s easy to overlook its effects on the palate. New cookbook author and two-time cancer survivor Ann Ogden Gaffney offers a solution. Read the...

A Beginner’s Guide to Backpacking

October 26, 2015 | 0 Comments

WOMEN’S HEALTH—In case you’ve been dying to live your own version of Wild (without the starvation) article source. Read the full story on WomensHealthMag.com!...

A Beginner’s Guide to Mountain Biking

October 22, 2015 | 0 Comments

WOMEN’S HEALTH—Ditch your usual hike for a ride on the wild side. Read the full story on WomensHealthMag.com!...

A Beginner’s Guide to Trail Running

October 20, 2015 | 0 Comments

WOMEN’S HEALTH—Kinda gives “happy trail” a whole new meaning. Read the full story on WomensHealthMag.com!...

WOMEN’S HEALTH—Even though there’s no crying in baseball. Read the full story on WomensHealthMag.com!...