Articles

SONIMA—Outdoor retailer REI recently announced it’s closing all of its doors on the biggest shopping day of the year to encourage people to get outside and enjoy the holiday weekend. Here are three mindful ways...

SHAPE.COM—Giving it a rest isn’t going to make a difference when it comes to changing the pay gap so many women in so many professions (sports included) face every day. That’s why we tapped six...

REFINERY29—Whether you’re dragging yourself to the gym for the first time in god-knows-how-long or just pushing yourself through a tougher-than-normal workout, what’s probably way more important than your lung capacity or the size of your...

SONIMA—You know honest conversation is paramount to any relationship, especially romantic ones. But when communication isn’t reciprocated or leads to fighting, you may need to change your approach. Read the full story on Sonima.com!...

REFINERY29—If you’re a night owl who’s always a little sleep-deprived, the truth is, you’re probably never going to joyfully spring out of bed at the crack of dawn. And that’s okay! Research has actually suggested...

MEN’S JOURNAL—Bring up Evander Holyfield among friends and most will ask, “Isn’t he the boxer who had his ear bit off by Mike Tyson?” Not exactly. While he did lose a piece of it in...

SHAPE.COM—After a near-fatal ATV accident, Amy Van Dyken went from competing in the Olympics to learning to walk again (docs told her she never would). How’d she keep fighting? We chatted with the swimmer to...

SHAPE.COM—Think the World Cup final was it for her? Think again. This USWNT phenom spilled to us about her fitness goals—and a life plan to be the best Read the full story on Shape.com!...

SONIMA—Three inspiring survivors open up about how their practice during cancer treatment was a real life-saver. Read the full story on Sonima.com!...