WHAT ATHLETES EAT: Cyclist Megan Guarnier’s Prerace Oatmeal
ESPNW—American cyclist Megan Guarnier made history last fall when she won bronze at the 2015 UCI Road World Championships, the first medal for a U.S. woman since 1994. And it all but guaranteed her a spot on the 2016 Olympic cycling team this summer.
How does she fuel up for courses that can run multiple days, and hundreds of miles? Since most women’s road races start from mid-morning to early afternoon, Guarnier has to time her nutrition just right so that she is not starving at the starting line. Here’s her go-to prerace (and pre-training) breakfast.
