Sports & Fitness Articles
SHAPE.COM—When you’re planning to sit for a very long time every single day—such as in an office chair or a living room couch—you want the most comfortable seat available. The same holds true for a...
ESPNW.COM—They’ve heard it all. And they’re not buying any of them. As we prepare to put a wrap on National Athletic Training Month, we’ve asked some of the top trainers in the country to share...
SHAPE.COM—Just six months after Hawaii-native Clarissa Chun, 31, won bronze in freestyle wrestling at London 2012, she was shocked to learn that the International Olympic Committee (IOC) had voted to oust the ancient sport by...
SHAPE.COM—You’d think that 27 mistresses equals 27 glaring red flags to stay far, far away from Tiger Woods. Read full story on Shape.com....
SHAPE.COM—I love terrifying myself to improve my fitness—it’s what I do to stay motivated and keep bad habits (like watching an entire season of Girls in one butt-numbing sitting) in check. I’ve been using this anti-sloth strategy...
MEN’S FITNESS—Perform these favorite gym moves from world-class pro cyclists to jump start your season and get in kickass cycling shape. Read the full article on MensFitness.com....
SHAPE.COM−There’s a good reason high-intensity, bootcamp-style workouts have been all the rage for a while now. Super-successful fitness programs likeReebok’s CrossFit and Shaun T.’s at-home Insanity DVD series not only promise results, they deliver them. See full article at Shape.com....
SHAPE.COM— You already know that signing up for a run or tri is a fantastic motivator to get fit. But sometimes it can be hard to find the motivation to register when a lot of the...
MENSHEALTH.COM—Three years ago, 25-year-old Rich Fronning, Jr., and 22-year-old Annie Thorsdottir would have never guessed they’d be crowned the Fittest Man and Fittest Woman in the World at the 2011 CrossFit Games. When they returned...