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MEN’S JOURNAL—How asymmetrical bar training — using a lopsided bar — can challenge the mind, fire the core, and yield better strength results have a peek at this website. Read the full story on MensJournal.com!...
ESPNW—Bakiye Duran, at 56, was the lone female finisher of the six-day, 160-mile Runfire Cappadocia in Turkey. She shares what she ate along the way. Read the full story on espnW.com!...
ESPNW—When Erica Schenk became the first plus-size cover model for Women’s Running, athletes everywhere cheered, “Finally!” We caught up with Schenk to talk about what’s next for her. Read the full story on espnW.com!...
MENSJOURNAL—Guards and tackles are replacing football’s “mass kicks ass” thinking with slimmer, stronger, faster bodies. Read the full story on MensJournal.com!...
ESPNW—When a self-declared non-runner signed up for a half marathon, she focused on strengthening weaknesses to prevent injury and shorten recovery time, and ended up falling in love with the sport. Read the full story...
ESPNW—For pro cyclists, an ultra-lightweight two-wheeler isn’t the only item needed to succeed. We checked in with the sport’s superstars — most of whom participated in the second annual edition of La Course, the women’s...
ESPNW—In 22 days, Serena Williams will begin her quest for her 22nd major championship to tie Steffi Graf for most in the Open era. To celebrate the epic career of the legendary Williams, who also...
SONIMA—Wearable health technology is a great way to get motivated and monitor your progress. But don’t assume these all-knowing super watches always know what’s best for you. Read the full story on Sonima.com!...
EQUINOX Q—Most serious cyclists are equally serious shoppers and that’s for good reason: You can train like crazy, but the truth is, a cyclist is only as good as his or her gear. Without the...