Shape Articles

SHAPE.COM—Dutch Olympic and three-time world champion Marianne Vosmade history today on the final stretch (and most prestigious stage) of the Tour de France, taking home the top prize as the first-ever winner of the inaugural...

SHAPE.COM—A sore bum may be a big complaint when you bike, but it’s the last concern for a pro cyclist whose main focus is to save her well-padded posterior in a peloton. Read the full...

SHAPE.COM—These 5 ladies are ready to be the first to win the inaugural women-only race next Sunday. Read the full story on Shape.com!...

Add 10 Years to Your Life

July 11, 2014 | 0 Comments

SHAPE.COM—4 simple habits can help you maintain an active and healthy lifestyle well into your senior years. Read the full story on Shape.com!...

SHAPE.COM—Big news for calorie-counters: Eating less on days when you miss a workout won’t necessarily keep you from gaining weight in the long run. Read the full story on Shape.com!...

SHAPE.COM—Ever feel like you just had the fastest run of your life, but when you looked down at your sports watch it just laughed at you and said, “Nope, not even close”? Read the full...

New Indoor Spin Studio Makes You a Star

July 7, 2014 | 0 Comments

SHAPE.COM—Peloton Cycle lets you stream a live class from home—or be part of that video by coming to the studio for a ride. Are you in? Read the full article on Shape.com!...

The Iconic Walkman Turns 35 Today!

July 1, 2014 | 0 Comments

SHAPE.COM—This makes us feel nostalgic for days gone by. Because really, where would we (or our workouts) be without that iconic player?   Read the full story on Shape.com!...

The Healthy Way to Deal with Anger

June 30, 2014 | 0 Comments

SHAPE.COM—Extreme anger or violence is never the answer to a problem, but neither is dismissing your emotions. Read the full story on Shape.com!...