Shape Articles

SHAPE.COM—Couples struggling to conceive who can’t afford to pay $12,400, on average, for IVF may be tempted to try a more budget-friendly, baby-making option, like the Stork, an at-home artificial insemination device from Rinovum that...

Hot and Cold Packs May Not Actually Work

September 22, 2014 | 0 Comments

SHAPE.COM—Nursing a bum knee post-run with a heating pad or ice pack has long been a solid go-to home remedy recommended by coaches and athletes alike. Read the full story on Shape.com!...

Are You Too Dependent on Your Workout Studio?

September 19, 2014 | 0 Comments

SHAPE.COM—Obsessing over an awesome fitness instructor or class is a fantastic motivator to exercise. Read the full story on Shape.com!...

5 Ways to Improve Your Track Workout

September 16, 2014 | 0 Comments

If you want to stay on track to tackle a big goal, like a half marathon or marathon, you gotta, well, hit the track. Read the full story on Shape.com!...

The Art of Hydration During a Hot Fitness Class

September 12, 2014 | 0 Comments

SHAPE.COM—You already know you need to drink H20 before a super-sweaty exercise session, but determining the right amount can be tricky. Read the full story on Shape.com!...

Are Some Body Types Not Built to Run?

September 10, 2014 | 0 Comments

SHAPE.COM—Some people are born to run. Others are born with big hips. Read the full story on Shape.com!...

SHAPE.COM—Roseann Sdoia, 45, lost her leg in last year’s Boston Marathon bombing. On March 13, 2014, she told her inspiring story to Cristina Goyanes for Shape.com. Here is her moving account of survival, recovery, and...

It’s Officially Okay to Pee in the Ocean

August 27, 2014 | 0 Comments

SHAPE.COM—If you’ve ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns. Read the full story on Shape.com!...

SHAPE.COM—Scooby-Doo just made a big Scooby-Don’t. Read the full story on Shape.com!...