Shape Articles
SHAPE.COM—Going into the scale-tipping season known as Thanksgiving to New Year’s, the typical mindset is to amp up workouts, cut calories, and stick to crudités at parties to dodge those extra holiday pounds. But who...
ESPNW.COM—When she’s not racing down a mountain at 85 mph, three-time Olympic skiing medalist Julia Mancuso loves to strip down from her snowsuit to her swimsuit. Mancuso spent last summer diving headfirst into the sport...
SHAPE.COM—If you’ve uttered the words “I’m never eating again” while clutching your bloated, about-to-burst belly at past Thanksgiving dinners, you may think literally quitting solid foods cold turkey after your turkey feast is a good...
SHAPE.COM—No workout is perfect. I.D. the areas you’re unknowingly neglecting and learn how to give them the attention they need to reach your fitness goals faster. Read the full story on Shape.com!...
SHAPE.COM—First, chill. It’s not early-onset Alzheimer’s. Then check out these 8 anti-aging tips to keep your brain sharp and fit for life. Read the full story on Shape.com!...
SHAPE.COM—Whether you lean in or not, most women want it all when it comes to a man. So when you find him and become his wife, you’ll likely feel like your life (or at least...
SHAPE.COM—In exactly 100 days, starting February 7, 2014, Team USA will zipper up their well-insulated (and sure-to-be stylish!) battle armor made by homegrown designer Ralph Lauren and do their best to repeat their Vancouver feat...
SHAPE.COM—Your GPS to navigate each step of the hunger spectrum from starved to stuffed. Read the full story on Shape.com!...
SHAPE.COM—Bombing down a snowy slope at gold-medal-winning speeds of 85 miles per hour isn’t just about having a super smooth swoosh. What Olympic alpine skier Julia Mancuso does off her skis is just as important...