Health & Lifestyle Articles

ELLE.COM—“This is a man’s world. Don’t complain about it. Get out and compete.” Maria Shriver lovingly recalls her mother, Eunice Kennedy Shriver’s, no bullshit stance on feminism. “[She said] ‘You need to learn how to...

How to Meditate with Gretchen Bleiler

October 20, 2014 | 0 Comments

SHAPE.COM—Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the...

SHAPE.COM—The ladies at the espnW Summit share their thoughts on this important topic. Read the full story on Shape.com!...

5 Ways to Become a Part-Time Vegetarian

September 26, 2014 | 0 Comments

SHAPE.COM—Can’t commit 100% to a meat-free lifestyle? You don’t have to. Read the full story on Shape.com!...

SHAPE.COM—Couples struggling to conceive who can’t afford to pay $12,400, on average, for IVF may be tempted to try a more budget-friendly, baby-making option, like the Stork, an at-home artificial insemination device from Rinovum that...

Hot and Cold Packs May Not Actually Work

September 22, 2014 | 0 Comments

SHAPE.COM—Nursing a bum knee post-run with a heating pad or ice pack has long been a solid go-to home remedy recommended by coaches and athletes alike. Read the full story on Shape.com!...

SHAPE.COM—Roseann Sdoia, 45, lost her leg in last year’s Boston Marathon bombing. On March 13, 2014, she told her inspiring story to Cristina Goyanes for Shape.com. Here is her moving account of survival, recovery, and...

It’s Officially Okay to Pee in the Ocean

August 27, 2014 | 0 Comments

SHAPE.COM—If you’ve ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns. Read the full story on Shape.com!...

SHAPE.COM—Scooby-Doo just made a big Scooby-Don’t. Read the full story on Shape.com!...