Health & Lifestyle Articles

Roll with the Punches

October 16, 2013 | 0 Comments

MENSHEALTH.COM—Marshall Garber has refused to let a little paralysis drag him down. Read the full story on MensHealth.com!...

Frame Work: Build Bone Strength

October 14, 2013 | 0 Comments

BICYCLING—The very reason riding a bike is easy on your joints makes it less beneficial for your bones. Here’s how to shore up your skeleton and stay injury-free. Read the full story on Bicycling.com!...

The Iron Man

October 9, 2013 | 0 Comments

MENSHEALTH.COM—For a long time, Mike Egan liked to think of himself as unbreakable. Born with a unique ability to overproduce white blood cells, the Pennsylvania native never got sick. Until one day, at age 27,...

SHAPE.COM—When looking for love online, the options are endless. That’s why dating sites like OKCupid let you set up search criteria, such as age and location, to whittle down your best matches. But now the...

Real Proof You Can Reverse Stress and Aging

October 3, 2013 | 0 Comments

SHAPE.COM—Science doesn’t need to tell you that you’re more stressed than your parents. You can feel it and, worse yet, you can see it in the mirror too. But new science has found that you...

Toddler Weight-Loss Surgery Not Likely in the U.S.

September 27, 2013 | 0 Comments

SHAPE.COM—Weight-loss surgery has become so common that it’s no longer news—unless it’s a two-year-old having the procedure. A Saudi Arabian family opted to send their 79-pound toddler—weighing as much as theaverage 11-year-old boy—under the knife...

Rocks and Roles for Angel Collinson

September 24, 2013 | 0 Comments

ESPNW.COM—While traveling the world chasing snow in charming mountain towns, it’s hard not to pick up a few keepsakes along the way. For pro freeskier Angel Collinson, her favorite souvenirs can be found just under...

5 Common Body Goals That Are Unrealistic

August 22, 2013 | 0 Comments

SHAPE.COM—The thigh gap—it’s like the latest Hermes bag: Seemingly every woman wants it, yet not everyone can have it. But that doesn’t stop women from hitting the gym or, at times, taking more drastic measures...

The Case for the 20-Minute First Date

August 16, 2013 | 0 Comments

SHAPE.COM—You know if a first date is going to Nowheresville the minute you walk in the door. Rather than get frustrated and discouraged and drop out of the dating game, what you need to do...