Health & Lifestyle Articles

SHAPE.COM—Cohen trades her skates for stilettos and talks walking the Red Dress Fashion Show, Olympic drama, and who will win gold. Read the full story on Shape.com!...

SHAPE.COM—Gluten-free eaters no longer have to feel left out when Girl Scouts start selling those colorful boxes of can’t-stop-eating-them cookies this year: Come February (or March, depending on where you live), you’ll be able to...

5 Olympic Recipes to Fuel Your Workout

January 15, 2014 | 0 Comments

SHAPE.COM—The chef for the U.S. Ski Team shares the meals and snacks he prepares for the athletes during training and the Winter Games. Read the full story on Shape.com!...

SHAPE.COM—If you’ve uttered the words “I’m never eating again” while clutching your bloated, about-to-burst belly at past Thanksgiving dinners, you may think literally quitting solid foods cold turkey after your turkey feast is a good...

Why Can’t I Remember Names Anymore?!

November 13, 2013 | 0 Comments

SHAPE.COM—First, chill. It’s not early-onset Alzheimer’s. Then check out these 8 anti-aging tips to keep your brain sharp and fit for life. Read the full story on Shape.com!...

Are Women Meant to Marry?

November 10, 2013 | 0 Comments

SHAPE.COM—Whether you lean in or not, most women want it all when it comes to a man. So when you find him and become his wife, you’ll likely feel like your life (or at least...

The New Rules of Hunger

October 28, 2013 | 0 Comments

SHAPE.COM—Your GPS to navigate each step of the hunger spectrum from starved to stuffed.   Read the full story on Shape.com!...

Kicking It with Soccer Star Alex Morgan

October 18, 2013 | 0 Comments

SHAPE.COM—The next FIFA Women’s World Cup doesn’t start until June 2015, but Alex Morgan is already prepping to help the U.S. women’s national soccerteam nab their first World Cup victory since 1999. The famous forward and...

Workouts Leaving You Exhausted?

October 17, 2013 | 0 Comments

DETAILS.COM—Ever feel like you can get through a workout, but nothing else in your busy schedule? Going to work, running errands, even socializing totally saps your energy—but when you’re breaking a sweat at the gym...