Health & Lifestyle Articles

SHAPE.COM—A new study says this is the magic number for a longer life—and our meal plan helps you easily and deliciously reach that goal. Read the full story on Shape.com!...

SHAPE.COM—It’s not just about shedding pounds, looking good, or even getting healthy, according to a new 60-second ad from Weight Watchers Australia. The company’s brand team from down under decided to dig a little deeper...

SHAPE.COM—With age comes wisdom, but famed feminist activist Gloria Steinem, who turns 80 today, didn’t need to go gray to develop and share her extraordinary insight, especially with regards to the women’s movement. Here are...

SHAPE.COM—Garlic is one of those fresh foods that you can throw in your pantry and forget about until you need it. When you wait too long, however, bulbs tend to develop sprouts, which are usually...

SHAPE.COM—How Corinne Fisher and Krystyna Hutchinson are changing the conversation about female sexuality, one podcast at a time. Read the full story on Shape.com!...

SHAPE.COM—The Supreme Court will begin hearing court cases regarding the healthcare contraception mandate next week. Find out what this means for you. Read the full story on Shape.com!...

SHAPE.COM—Shacking up before marriage won’t doom your relationship after all, but this may! Read the full story on Shape.com!  ...

SHAPE.COM—A new paper published in the journal of Obstetrics & Gynecology has a definitive answer to the question: Are self breast exams actually effective at catching cancer or reducing deaths? Read the full story on...

SHAPE.COM—Nine months? Nah, it was more like nine minutes of going hog-wild at the all-you-can-eat buffet that led to the conception of that protruding, overstuffed belly that makes you look preggers. Here’s what to expect...