Featured Articles

12 Brand New Ways to Eat Hummus

January 31, 2013 | 0 Comments

SHAPE.COM—Not just a veggie dip or spread for wraps, this condiment is the secret to satisfying pasta, pizza, stuffed chicken, and even cocktails and desserts!… See full article at Shape.com...

What’s Really Inside Your Egg McMuffin?

January 30, 2013 | 0 Comments

LIVESTRONG.COM—An Egg McMuffin, a classic breakfast item that’s been on Mc-menu since 1975, may seem like a healthy choice with its five simple ingredients, but truth be told, you can find close to 50 ingredients...

SHAPE— You already know that signing up for a run or tri is a fantastic motivator to get fit. But sometimes it can be hard to find the motivation to register when a lot of the...

Fit-cations: 9 Guilt-Free Getaways

November 7, 2012 | 0 Comments

SELF MAGAZINE—Vacations don’t always have to pack on the pounds. In fact, these nine fit-cations are trips that pack a (calorie) blast! So pick your favorite backdrop and cue the fun. Read the full story...

You Can Do This: Triathlon

January 23, 2006 | 0 Comments

WOMEN’S HEALTH—Cristina Goyanes always considered herself athletically challenged — until she finished her first triathlon. Read the full story on WomensHealthMag.com!...