Featured Articles

SHAPE.COM—Just six months after Hawaii-native Clarissa Chun, 31, won bronze in freestyle wrestling at London 2012, she was shocked to learn that the International Olympic Committee (IOC) had voted to oust the ancient sport by...

Why Strong Women Date Weak Men

March 21, 2013 | 0 Comments

SHAPE.COM—You’d think that 27 mistresses equals 27 glaring red flags to stay far, far away from Tiger Woods. Read full story on Shape.com....

SHAPE.COM—I love terrifying myself to improve my fitness—it’s what I do to stay motivated and keep bad habits (like watching an entire season of Girls in one butt-numbing sitting) in check. I’ve been using this anti-sloth strategy...

Exercises to Build a Body for Biking

March 14, 2013 | 0 Comments

MEN’S FITNESS—Perform these favorite gym moves from world-class pro cyclists to jump start your season and get in kickass cycling shape.   Read the full article on MensFitness.com....

Could Aspirin Save You From Skin Cancer?

March 14, 2013 | 0 Comments

SHAPE.COM—Popping an aspirin may do more than relieve a sunburn—it could also reduce your risk of developing skin cancer, according to a new study published in the journal Cancer.   Read full story in Shape.com....

We Tried It: Blitz

March 7, 2013 | 0 Comments

SHAPE.COM−There’s a good reason high-intensity, bootcamp-style workouts have been all the rage for a while now. Super-successful fitness programs likeReebok’s CrossFit and Shaun T.’s at-home Insanity DVD series not only promise results, they deliver them. See full article at Shape.com....

Jillian’s Back!

January 31, 2013 | 0 Comments

SHAPE.COM—  Jillian Michaels has returned to The Biggest Loser after a two-year hiatus and, let us tell you, motherhood—her partner gave birth to a boy in May and she adopted a 2-year-old girl from Haiti a week...

12 Brand New Ways to Eat Hummus

January 31, 2013 | 0 Comments

SHAPE.COM—Not just a veggie dip or spread for wraps, this condiment is the secret to satisfying pasta, pizza, stuffed chicken, and even cocktails and desserts!… See full article at Shape.com...

What’s Really Inside Your Egg McMuffin?

January 30, 2013 | 0 Comments

LIVESTRONG.COM—An Egg McMuffin, a classic breakfast item that’s been on Mc-menu since 1975, may seem like a healthy choice with its five simple ingredients, but truth be told, you can find close to 50 ingredients...