Featured Articles

Fit or Flight: 5 Exercises for Flying!

April 5, 2013 | 0 Comments

SHAPE.COM—Traveling for destination races and training camps is the best because you often get to do your favorite activity in a beautiful location and the reward of exploring, shopping, and eating in a new place...

31 Biking Tips from Elite Female Cyclists

April 4, 2013 | 0 Comments

SHAPE.COM—Guarantee a smooth ride, whether you’re pedaling to work, cruising on weekends, or training for a race, thanks to the top pro females on Team Clif Bar.   Read the full story on Shape....

Pushing Myself, with a Little Help

April 4, 2013 | 0 Comments

SHAPE.COM—I’ve been biking long enough to know that this sport is really just a hobby (no Olympics—as a competitor, anyway—in my future). But I’m certain that I still haven’t reached my fullest potential as a...

5 Healthy Ways to Spend Your Tax Refund

April 1, 2013 | 0 Comments

SHAPE.COM—The only silver-lining to spending headache-inducing hours of filling out tax papers is a nice refund. If you’re expecting a check in the mail this season (congrats to you!), reward yourself with a a small...

Sitting Pretty on a Guru-Fit Bike!

April 1, 2013 | 0 Comments

SHAPE.COM—When you’re planning to sit for a very long time every single day—such as in an office chair or a living room couch—you want the most comfortable seat available. The same holds true for a...

Top trainers share worst excuses

March 28, 2013 | 0 Comments

ESPNW.COM—They’ve heard it all. And they’re not buying any of them. As we prepare to put a wrap on National Athletic Training Month, we’ve asked some of the top trainers in the country to share...

MEN’S FITNESS—Believe it or not, the trend of makeup for men—a.k.a, corrective skincare—is on its way to the U.S. These five products claim to cover zits, hide under-eye circles and make you look alive when...

MEN’S FITNESS—There’s nothing better than a cycling vacation to get your chops into gear this spring. We asked the pros for their favorite places to pedal. Now get on the road.   Read the full...

SHAPE.COM—Just six months after Hawaii-native Clarissa Chun, 31, won bronze in freestyle wrestling at London 2012, she was shocked to learn that the International Olympic Committee (IOC) had voted to oust the ancient sport by...