Olympic Skier Julia Mancuso’s Winter Games Workout
SHAPE.COM—Bombing down a snowy slope at gold-medal-winning speeds of 85 miles per hour isn’t just about having a super smooth swoosh. What Olympic alpine skier Julia Mancuso does off her skis is just as important to her game. Here are two of her killer workout routines (one for the gym, one for the beach) that are guaranteed to challenge your body and spice up your regular routine.
See the full gym workout on Shape.com!
