How Prehab Turned Me Into a Runner
ESPNW—When a self-declared non-runner signed up for a half marathon, she focused on strengthening weaknesses to prevent injury and shorten recovery time, and ended up falling in love with the sport.
ESPNW—When a self-declared non-runner signed up for a half marathon, she focused on strengthening weaknesses to prevent injury and shorten recovery time, and ended up falling in love with the sport.
