Sports & Fitness

5 Moves That Seriously Lift Your Butt

October 31, 2013 | 0 Comments

PREVENTION.COM—This 5-minute routine will tone, tighten, and firm your rear from every angle.   Read the full story on Prevention.com!...

100 Days to Sochi Olympics

October 29, 2013 | 0 Comments

SHAPE.COM—In exactly 100 days, starting February 7, 2014, Team USA will zipper up their well-insulated (and sure-to-be stylish!) battle armor made by homegrown designer Ralph Lauren and do their best to repeat their Vancouver feat...

SHAPE.COM—Bombing down a snowy slope at gold-medal-winning speeds of 85 miles per hour isn’t just about having a super smooth swoosh. What Olympic alpine skier Julia Mancuso does off her skis is just as important...

Get Out! Fall Exercise Tips for Fresh-Air Fun

October 15, 2013 | 0 Comments

FITNESS MAGAZINE—Fall is prime time for fresh-air fun, so let’s move. To look like a natural, not a newbie, as you hit the trail, court, road, or lake, follow our oops-proof guide. Read the full...

Frame Work: Build Bone Strength

October 14, 2013 | 0 Comments

BICYCLING—The very reason riding a bike is easy on your joints makes it less beneficial for your bones. Here’s how to shore up your skeleton and stay injury-free. Read the full story on Bicycling.com!...

Bicycle Blue Book Makes Buying Used Bikes Easy

September 25, 2013 | 0 Comments

SHAPE.COM—Finding used bikes online is like coming across photos of Miley Cyrus’ tongue. You don’t have to look very hard—there are too many too count.   Read the full story on Shape.com!...

Get Bollywood Fit Like Miss America

September 23, 2013 | 0 Comments

SHAPE.COM—Miss America 2014 Nina Davuluri has everyone talking—and if you’re like us, you were gushing over her talent competition performance. Her classical-Bollywood fusion dance stole the show and may have helped her clinch the crown,...

The 12 Biggest Myths About CrossFit

September 17, 2013 | 0 Comments

SHAPE.COM—Before you decide this program is too intense, manly, dangerous, or whatever your excuse is, learn the facts. You just may find yourself signing up at a box.   Read the full story on Shape.com!...

11 Summer’s End Running Essentials

August 23, 2013 | 0 Comments

MEN’S FITNESS—Miles will melt away but you won’t when you wear this cool summer running gear. Read the full story on MensFitness.com!...