Health & Lifestyle

SHAPE.COM—Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the...

SHAPE.COM—The ladies at the espnW Summit share their thoughts on this important topic. Read the full story on Shape.com!...

SHAPE.COM—Can’t commit 100% to a meat-free lifestyle? You don’t have to. Read the full story on Shape.com!...

SHAPE.COM—Couples struggling to conceive who can’t afford to pay $12,400, on average, for IVF may be tempted to try a more budget-friendly, baby-making option, like the Stork, an at-home artificial insemination device from Rinovum that...

SHAPE.COM—Nursing a bum knee post-run with a heating pad or ice pack has long been a solid go-to home remedy recommended by coaches and athletes alike. Read the full story on Shape.com!...

SHAPE.COM—If you’ve ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns. Read the full story on Shape.com!...

SHAPE.COM—Scooby-Doo just made a big Scooby-Don’t. Read the full story on Shape.com!...

SHAPE.COM—For the sake of women everywhere, let’s all vow to retire these sayings that only put us down and make us feel bad. Read the full story on Shape.com!...

SHAPE.COM—If you’re looking for love, don’t blow off hookup apps like Tinder just yet. Read the full story on Shape.com!...