Health & Lifestyle

Think Twice Before Eating Rice

May 17, 2013 | 0 Comments

SHAPE.COM—When it comes to food controversy, we love to eat it up—even if we don’t know the full story. Proof of our hunger to quickly blame the hidden dangers on our dinner plate lies in...

LIVESTRONG.COM—Would you believe that they’re not vegetarian?   Read the full story on Livestrong.com!  ...

How to Date a Badass

April 21, 2013 | 0 Comments

MENSHEALTH.COM—Few men and women would have the guts—let alone skills—to nail the gravity-defying freeskier moves Roz Groenwoud pulls out of her big bag-o-tricks. Read the full story on News.MensHealth.com!...

You’re Eating More Plastic Than You Think

April 17, 2013 | 0 Comments

SHAPE.COM—You already know that microwaving your food in Tupperware is a major no-no. But heating up your lunch in a plastic container isn’t the only way to end up with a mouthful of chemicals.  ...

LIVESTRONG.COM—Taco Bell doesn’t just head south of the border – it crosses all the way over into dangerous high-fat, high-sodium territory with some of the items on its current menu. You would think that for...

5 Healthy Ways to Spend Your Tax Refund

April 1, 2013 | 0 Comments

SHAPE.COM—The only silver-lining to spending headache-inducing hours of filling out tax papers is a nice refund. If you’re expecting a check in the mail this season (congrats to you!), reward yourself with a a small...

MEN’S FITNESS—Believe it or not, the trend of makeup for men—a.k.a, corrective skincare—is on its way to the U.S. These five products claim to cover zits, hide under-eye circles and make you look alive when...

Could Aspirin Save You From Skin Cancer?

March 14, 2013 | 0 Comments

SHAPE.COM—Popping an aspirin may do more than relieve a sunburn—it could also reduce your risk of developing skin cancer, according to a new study published in the journal Cancer.   Read full story in Shape.com....

Jillian’s Back!

January 31, 2013 | 0 Comments

SHAPE.COM—  Jillian Michaels has returned to The Biggest Loser after a two-year hiatus and, let us tell you, motherhood—her partner gave birth to a boy in May and she adopted a 2-year-old girl from Haiti a week...