Articles
LIVESTRONG.COM—An Egg McMuffin, a classic breakfast item that’s been on Mc-menu since 1975, may seem like a healthy choice with its five simple ingredients, but truth be told, you can find close to 50 ingredients...
SHAPE— You already know that signing up for a run or tri is a fantastic motivator to get fit. But sometimes it can be hard to find the motivation to register when a lot of the...
MENSHEALTH.COM—The phrase “post-traumatic stress disorder,” or PTSD, usually conjures up images of combat zones and car accidents—not Frankenstorm-smashed communities. Read the full story on News.MensHealth.com!...
SELF MAGAZINE—Vacations don’t always have to pack on the pounds. In fact, these nine fit-cations are trips that pack a (calorie) blast! So pick your favorite backdrop and cue the fun. Read the full story...
MENSHEALTH.COM—Three years ago, 25-year-old Rich Fronning, Jr., and 22-year-old Annie Thorsdottir would have never guessed they’d be crowned the Fittest Man and Fittest Woman in the World at the 2011 CrossFit Games. When they returned...
MENSHEALTH.COM—The universal gesture for triumph—straight arms thrust overhead with clenched fists punching the air—wasn’t enough for cyclist Peter Sagan. When the 22-year-old Slovak on Team Liquigas-Cannondale claimed his third stage win at his first ever...
BBC.COM— When your job is to find and ride the sickest waves on the planet, you undoubtedly come across a few standouts… Read full story on BBC Travel....
BICYCLING—When Bonnie Powers began riding with the Valley Spokesmen in the 1970s, she didn’t do 100-mile rides. Few women did. “We were riding in jeans,” says Powers, now 68. “They just didn’t have the apparel for women they...
WOMEN’S HEALTH—Cristina Goyanes always considered herself athletically challenged — until she finished her first triathlon. Read the full story on WomensHealthMag.com!...