4 Ways to Deal with (and Not Become) a Grumpy Workout Partner
SHAPE.COM—Everyone has bad training days now and then for whatever reason—you’re feeling tired, sore, hungry, distracted, anxious, insecure, sick—you get the point. During those discouraging moments, it’s nice to have kind, caring, patient teammates or exercise buddies to help each other snap out of a funk, especially before the negative energy sinks in and poisons the friendly group workout environment.
