8-Week Training Plan to Bike 545 Miles
SHAPE.COM—In 44 days, I will begin my long, hard, 545-mile trek from San Franscico to L.A. as part of the 12th annual AIDS/Lifecycle ride to raise money and awareness in the fight against HIV/AIDS. And starting this week, I kicked off my eight-week training plan created by CRCA coach Ann Marie Miller (read more about how we connected here) to ensure that I reach the City of Angels in one solid piece and with a huge smile on my face. And maybe a few tears—of joy, of course.
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