Sports & Fitness Articles

Elena Hight, Foodie in Flight

January 28, 2014 | 0 Comments

ESPNW—Don’t be fooled by snowboarder Elena Hight’s 5-foot-1, 115-pound frame. She loves food. And more than that, the 24-year-old two-time Olympian can cook. She’s been wielding kitchen tools since age 17, three years after the...

30 Reasons to Watch the 2014 Winter Olympics

January 19, 2014 | 0 Comments

SHAPE.COM—With controversy, riveting rivalries, inspiring comebacks, and potential record-breaking moments, you’d be crazy not to tune in! See the full slideshow on Shape.com!...

SHAPE.COM—Say hello to your checklist for a hotter you. Follow these fun, practical strategies, and the results you’ve been after are in the bag! Read the full story on Shape.com!...

STACK—You already spend lots of time training the obvious muscles. You know, the ones that look good in the mirror. But in the process, you might be missing the weak links in your body—little muscles...

Run Happy All Winter Long

December 1, 2013 | 0 Comments

HEALTH—Chilly days? Not a problem. Just follow our primer for safely logging miles when the temperature drops. Read the full story on Health.com!...

Julia Mancuso Deep into Free Diving

November 27, 2013 | 0 Comments

ESPNW.COM—When she’s not racing down a mountain at 85 mph, three-time Olympic skiing medalist Julia Mancuso loves to strip down from her snowsuit to her swimsuit. Mancuso spent last summer diving headfirst into the sport...

6 Important Muscles Exercisers Ignore

November 18, 2013 | 0 Comments

SHAPE.COM—No workout is perfect. I.D. the areas you’re unknowingly neglecting and learn how to give them the attention they need to reach your fitness goals faster.   Read the full story on Shape.com!...

5 Moves That Seriously Lift Your Butt

October 31, 2013 | 0 Comments

PREVENTION.COM—This 5-minute routine will tone, tighten, and firm your rear from every angle.   Read the full story on Prevention.com!...

100 Days to Sochi Olympics

October 29, 2013 | 0 Comments

SHAPE.COM—In exactly 100 days, starting February 7, 2014, Team USA will zipper up their well-insulated (and sure-to-be stylish!) battle armor made by homegrown designer Ralph Lauren and do their best to repeat their Vancouver feat...