Sports & Fitness Articles

MEN’S HEALTH—Pedal through winter and go where no mountain bike has gone before, with the hottest trend on wheels Read the full story on MensHealth!...

Everything You Need to Know About Biking

December 6, 2014 | 0 Comments

WOMEN’S HEALTH—Grab hold of the handlebar and hit the road. The payoff: a strong, lean body and a clear mind. Read the full story on WomensHealthMag.com!...

16 Hiking Gear Essentials for Your Next Adventure

November 25, 2014 | 0 Comments

SHAPE.COM—Planning a “wild” hike over the mountains and through the woods? We’ve got the perfect gear to keep you safe and stylish! Read the full story on Shape.com!...

How Lolo Jones Got Lean After Bobsledding

October 7, 2014 | 0 Comments

STACK MAGAZINE—Lolo Jones is going to get an Olympic medal. It’s just a matter of time. In 2008, the track star from Iowa by way of Louisiana State University narrowly missed the Olympic podium after...

Are You Too Dependent on Your Workout Studio?

September 19, 2014 | 0 Comments

SHAPE.COM—Obsessing over an awesome fitness instructor or class is a fantastic motivator to exercise. Read the full story on Shape.com!...

5 Ways to Improve Your Track Workout

September 16, 2014 | 0 Comments

If you want to stay on track to tackle a big goal, like a half marathon or marathon, you gotta, well, hit the track. Read the full story on Shape.com!...

The Art of Hydration During a Hot Fitness Class

September 12, 2014 | 0 Comments

SHAPE.COM—You already know you need to drink H20 before a super-sweaty exercise session, but determining the right amount can be tricky. Read the full story on Shape.com!...

Are Some Body Types Not Built to Run?

September 10, 2014 | 0 Comments

SHAPE.COM—Some people are born to run. Others are born with big hips. Read the full story on Shape.com!...

The Crazy New Team Sport You Have to Check Out

August 20, 2014 | 0 Comments

SHAPE.COM—Last night’s National Pro Grid League competition wowed audiences with impressive feats of athleticism. Read the full story on Shape.com!...