Sports & Fitness Articles

EQUINOX Q—These 3 workouts show you how to use power to maximize your performance. Read the full story on Equinox Q Blog....

ESPNW—These mini-motivators can help remind you to hit the gym, run your local track, hop on your bike, sign up for that class, or reach whatever training goal you have in mind. Read the full...

SONIMA—When it comes to building a consistent fitness routine, timing is everything. Read the full story on Sonima.com!...

REAL WOMAN—Now that we’re out of winter’s grip, it’s time to opt for two wheels instead of four. If you’re looking for a new bike or need an upgrade, here’s buying advice that will get...

ESPNW—Chasing after kids makes up only a fraction of a daily workout for these 10 fitness bloggers and busy moms. Whether these on-the-move matriarchs are running behind a toddler or dashing to the finish line,...

EQUINOX Q—When it comes to good posture, most of us are posers. It’s easy to straighten up when someone important is looking, whether it’s your boss or your trainer. But when no one’s keeping tabs,...

Get ready: The women of the Boels-Dolman’s Cycling Team, powered by Specialized-lululemon, are set to show the pro peloton exactly what they’re made of this season. Follow this fast and exciting team as they set...

ESPNW—My Microsoft Band motivated me to get going during the New York City winter, but I had to learn to let it confirm how I felt, not dictate how I should feel. Read the full...

SNEAKER REPORT—No offense to personal trainers, but they may need to step up their game to keep up with the newest wave of fitness apps that are conveniently on-call 24/7, offering insightful feedback at odd...