Featured Articles

SHAPE.COM—The chef for the U.S. Ski Team shares the meals and snacks he prepares for the athletes during training and the Winter Games. Read the full story on Shape.com!...

SHAPE.COM—Say hello to your checklist for a hotter you. Follow these fun, practical strategies, and the results you’ve been after are in the bag! Read the full story on Shape.com!...

ESPNW—No matter how high and how far Jessica Jerome launches her 5-foot-5, 119-pound frame off the hill into the crisp mountain air, the first ski jumper to make the U.S. Olympic Team always lands on...

STACK—You already spend lots of time training the obvious muscles. You know, the ones that look good in the mirror. But in the process, you might be missing the weak links in your body—little muscles...

HEALTH—Chilly days? Not a problem. Just follow our primer for safely logging miles when the temperature drops. Read the full story on Health.com!...

SHAPE.COM—Going into the scale-tipping season known as Thanksgiving to New Year’s, the typical mindset is to amp up workouts, cut calories, and stick to crudités at parties to dodge those extra holiday pounds. But who...

ESPNW.COM—When she’s not racing down a mountain at 85 mph, three-time Olympic skiing medalist Julia Mancuso loves to strip down from her snowsuit to her swimsuit. Mancuso spent last summer diving headfirst into the sport...

SHAPE.COM—If you’ve uttered the words “I’m never eating again” while clutching your bloated, about-to-burst belly at past Thanksgiving dinners, you may think literally quitting solid foods cold turkey after your turkey feast is a good...

SHAPE.COM—No workout is perfect. I.D. the areas you’re unknowingly neglecting and learn how to give them the attention they need to reach your fitness goals faster.   Read the full story on Shape.com!...