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SHAPE.COM—You may think your daily java is helping you focus, perform your best, and stay alert, but it could be doing the complete opposite. Read the full story on Shape.com!...
SHAPE.COM—For as many stories as there are touting the benefits of running, occasionally we come across one that says the opposite, such as the recent news of how two seemingly fit 30-something male runners passed...
ESPNW.COM—Shalane Flanagan finished fourth in last year’s Boston Marathon. She wants to become the first American to win since 1985. Read the full story on espnW.com!...
SHAPE.COM—Superstar beach volleyball player Kerri Walsh Jennings is the latest athlete to join the Asics family, signing with the company today. Read the full story on Shape.com!...
SHAPE.COM—One year later, we spoke with a runner, a first responder, a spectator, and others about that life-altering day last April, and where they are now. Read the full story on Shape.com!...
SHAPE.COM—You may want to give your guy a little more credit. He can tell when you’re not enjoying your between-the-sheets action—even if you think your moans say otherwise—researchers say. Read the full story on Shape.com!...
SHAPE.COM—What makes one person a gym junkie and the other a couch potato might come down to science. New evidence published in The Journal of Physiology speculates that genetics may affect how much you enjoy...
SHAPE.COM—How do you go from secretary to creative director like Peggy Olson on Mad Men? For starters, don’t let so-called male-sounding adjectives, such as “assertive,” “independent,” “aggressive,” and “analytical,” in the job description keep you...
BICYCLING—Beware these blunders cyclists make when early-season eagerness overrides smart training tactics. Read the full story on Bicycling.com!...