Featured Articles

SHAPE.COM—4 simple habits can help you maintain an active and healthy lifestyle well into your senior years. Read the full story on Shape.com!...

SHAPE.COM—Big news for calorie-counters: Eating less on days when you miss a workout won’t necessarily keep you from gaining weight in the long run. Read the full story on Shape.com!...

STACK MAGAZINE—Kerri Walsh Jennings is the Michael Jordan of beach volleyball. Like MJ, the towering 6-foot-3 California native is considered by many to be her sport’s greatest player of all time. As if her back-to-back-to-back...

SHAPE.COM—Ever feel like you just had the fastest run of your life, but when you looked down at your sports watch it just laughed at you and said, “Nope, not even close”? Read the full...

SHAPE.COM—Peloton Cycle lets you stream a live class from home—or be part of that video by coming to the studio for a ride. Are you in? Read the full article on Shape.com!...

SHAPE.COM—This makes us feel nostalgic for days gone by. Because really, where would we (or our workouts) be without that iconic player?   Read the full story on Shape.com!...

SHAPE.COM—Extreme anger or violence is never the answer to a problem, but neither is dismissing your emotions. Read the full story on Shape.com!...

SHAPE.COM—You know that forgetting where you put your iPhone or why you just walked into a room isn’t necessarily a sign that you’re developing Alzheimer’s. Read the full story on Shape.com!...

SHAPE.COM—For as long as you can remember, your menstrual cycle has never had good timing. Somehow it always knows to show up on the day you wear white or leave for a beach vacation. Read...