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ESPNW—American cyclist Megan Guarnier made history last fall when she won bronze at the 2015 UCI Road World Championships, the first medal for a U.S. woman since 1994. And it all but guaranteed her a...
SONIMA—Chances are you’ve consumed it in your smoothie or energy bar—but is added protein really necessary? Here, sports nutritionists share the scoop on the supplement and how and when it should be used. Read the...
SONIMA—Renowned neurologist, Kulreet Chaudhary, M.D., reveals in her new book these six secrets (and more) to overall health, mental clarity, and weight loss. Read the full article on Sonima.com!...
ESPNW—Haters love to give Lolo Jones a hard time — and sometimes, it’s hard to say exactly why. The three-time Olympian hasn’t won an Olympic medal yet, but what she has accomplished so far, few...
MEN’S FITNESS—Explore Antarctica, Fat-Bike in Alaska, SUP in Colorado, or hit the slopes at one of the best spots in the country. Read the full story on MensFitness.com!...
SONIMA—Outdoor retailer REI recently announced it’s closing all of its doors on the biggest shopping day of the year to encourage people to get outside and enjoy the holiday weekend. Here are three mindful ways...
SHAPE.COM—Giving it a rest isn’t going to make a difference when it comes to changing the pay gap so many women in so many professions (sports included) face every day. That’s why we tapped six...
REFINERY29—Whether you’re dragging yourself to the gym for the first time in god-knows-how-long or just pushing yourself through a tougher-than-normal workout, what’s probably way more important than your lung capacity or the size of your...
SONIMA—You know honest conversation is paramount to any relationship, especially romantic ones. But when communication isn’t reciprocated or leads to fighting, you may need to change your approach. Read the full story on Sonima.com!...