Health & Lifestyle

Are Parents to Blame for Obesity?

August 18, 2014 | 0 Comments

SHAPE.COM—Forget blaming the obesity endemic on soda, trans fats, and endless hours sitting in front of a screen. Read the full story on Shape.com!...

SHAPE.COM—New research suggests that certain brain areas could be “controlled” in the future. Read the full story on Shape.com!...

Should Schools Crack Down on Cupcakes?

August 8, 2014 | 0 Comments

SHAPE.COM—The fun police seem to be on patrol in Edmonds School District, a suburb of Seattle, where parents are no longer allowed to bring high-cal desserts to celebrate their kid’s birthday with… Read the full...

Is This the Equation for Happiness?

August 6, 2014 | 0 Comments

SHAPE.COM—Science may have finally found it, according to a new study. Read the full story on Shape.com!...

Be More Than a Bystander

July 23, 2014 | 0 Comments

MENSHEALTH.COM—With the help of an awesome app, this firefighter saved a stranger’s life—and you could do the same. Read the full story on MensHealth.com!...

Add 10 Years to Your Life

July 11, 2014 | 0 Comments

SHAPE.COM—4 simple habits can help you maintain an active and healthy lifestyle well into your senior years. Read the full story on Shape.com!...

SHAPE.COM—Big news for calorie-counters: Eating less on days when you miss a workout won’t necessarily keep you from gaining weight in the long run. Read the full story on Shape.com!...

The Iconic Walkman Turns 35 Today!

July 1, 2014 | 0 Comments

SHAPE.COM—This makes us feel nostalgic for days gone by. Because really, where would we (or our workouts) be without that iconic player?   Read the full story on Shape.com!...

The Healthy Way to Deal with Anger

June 30, 2014 | 0 Comments

SHAPE.COM—Extreme anger or violence is never the answer to a problem, but neither is dismissing your emotions. Read the full story on Shape.com!...