Health & Lifestyle
SHAPE.COM—Going into the scale-tipping season known as Thanksgiving to New Year’s, the typical mindset is to amp up workouts, cut calories, and stick to crudités at parties to dodge those extra holiday pounds. But who...
SHAPE.COM—If you’ve uttered the words “I’m never eating again” while clutching your bloated, about-to-burst belly at past Thanksgiving dinners, you may think literally quitting solid foods cold turkey after your turkey feast is a good...
SHAPE.COM—First, chill. It’s not early-onset Alzheimer’s. Then check out these 8 anti-aging tips to keep your brain sharp and fit for life. Read the full story on Shape.com!...
SHAPE.COM—Whether you lean in or not, most women want it all when it comes to a man. So when you find him and become his wife, you’ll likely feel like your life (or at least...
SHAPE.COM—Your GPS to navigate each step of the hunger spectrum from starved to stuffed. Read the full story on Shape.com!...
SHAPE.COM—The next FIFA Women’s World Cup doesn’t start until June 2015, but Alex Morgan is already prepping to help the U.S. women’s national soccerteam nab their first World Cup victory since 1999. The famous forward and...
DETAILS.COM—Ever feel like you can get through a workout, but nothing else in your busy schedule? Going to work, running errands, even socializing totally saps your energy—but when you’re breaking a sweat at the gym...
MENSHEALTH.COM—Marshall Garber has refused to let a little paralysis drag him down. Read the full story on MensHealth.com!...
MENSHEALTH.COM—For a long time, Mike Egan liked to think of himself as unbreakable. Born with a unique ability to overproduce white blood cells, the Pennsylvania native never got sick. Until one day, at age 27,...