Articles

MEN’S FITNESS—Perform these favorite gym moves from world-class pro cyclists to jump start your season and get in kickass cycling shape.   Read the full article on MensFitness.com....

SHAPE.COM—Popping an aspirin may do more than relieve a sunburn—it could also reduce your risk of developing skin cancer, according to a new study published in the journal Cancer.   Read full story in Shape.com....

SHAPE.COM−There’s a good reason high-intensity, bootcamp-style workouts have been all the rage for a while now. Super-successful fitness programs likeReebok’s CrossFit and Shaun T.’s at-home Insanity DVD series not only promise results, they deliver them. See full article at Shape.com....

MENSHEALTH.COM— The Inca emperor Pachacuti had an eye for real estate. That much is clear as our guide unravels the intricate history of his sprawling mountain estate, Machu Picchu Read full story at Men’s Health....

BBC.COM—As if Portland, Oregon really needed more attractions to lure travellers than its 51 breweries, 180 miles of bike lanes, countless boutique coffee shops, cutting-edge eateries, a booming indie music scene… Read full story on...

REDBOOK— When they’re not training for the world’s biggest sporting competition, Christie Rampone, Candace Parker Read full story on Redbook....

SHAPE.COM—  Jillian Michaels has returned to The Biggest Loser after a two-year hiatus and, let us tell you, motherhood—her partner gave birth to a boy in May and she adopted a 2-year-old girl from Haiti a week...

SHAPE.COM—Not just a veggie dip or spread for wraps, this condiment is the secret to satisfying pasta, pizza, stuffed chicken, and even cocktails and desserts!… See full article at Shape.com...

SHAPE.COM— You already know that signing up for a run or tri is a fantastic motivator to get fit. But sometimes it can be hard to find the motivation to register when a lot of the...