Articles

Girl Scouts Debut Gluten-Free and Whole-Grain Cookies

January 30, 2014 | 0 Comments January 30, 2014 |

SHAPE.COM—Gluten-free eaters no longer have to feel left out when Girl Scouts start selling those colorful boxes of can’t-stop-eating-them cookies this year: Come February (or March, depending on where you live), you’ll be able to...

Elena Hight, Foodie in Flight

January 28, 2014 | 0 Comments January 28, 2014 |

ESPNW—Don’t be fooled by snowboarder Elena Hight’s 5-foot-1, 115-pound frame. She loves food. And more than that, the 24-year-old two-time Olympian can cook. She’s been wielding kitchen tools since age 17, three years after the...

30 Reasons to Watch the 2014 Winter Olympics

January 19, 2014 | 0 Comments January 19, 2014 |

SHAPE.COM—With controversy, riveting rivalries, inspiring comebacks, and potential record-breaking moments, you’d be crazy not to tune in! See the full slideshow on Shape.com!...

5 Olympic Recipes to Fuel Your Workout

January 15, 2014 | 0 Comments January 15, 2014 |

SHAPE.COM—The chef for the U.S. Ski Team shares the meals and snacks he prepares for the athletes during training and the Winter Games. Read the full story on Shape.com!...

50 Must-Know Fitness Tips to Score Your Best Body

January 1, 2014 | 0 Comments January 1, 2014 |

SHAPE.COM—Say hello to your checklist for a hotter you. Follow these fun, practical strategies, and the results you’ve been after are in the bag! Read the full story on Shape.com!...

Jessica Jerome Flips for Felines

December 31, 2013 | 0 Comments December 31, 2013 |

ESPNW—No matter how high and how far Jessica Jerome launches her 5-foot-5, 119-pound frame off the hill into the crisp mountain air, the first ski jumper to make the U.S. Olympic Team always lands on...

The 5 Most Common Weak Spots in Athletes (and How to Fix Them)

December 2, 2013 | 0 Comments December 2, 2013 |

STACK—You already spend lots of time training the obvious muscles. You know, the ones that look good in the mirror. But in the process, you might be missing the weak links in your body—little muscles...

Run Happy All Winter Long

December 1, 2013 | 0 Comments December 1, 2013 |

HEALTH—Chilly days? Not a problem. Just follow our primer for safely logging miles when the temperature drops. Read the full story on Health.com!...

The No. 1 Thing to Do to Minimize Holiday Weight Gain

November 30, 2013 | 0 Comments November 30, 2013 |

SHAPE.COM—Going into the scale-tipping season known as Thanksgiving to New Year’s, the typical mindset is to amp up workouts, cut calories, and stick to crudités at parties to dodge those extra holiday pounds. But who...