Articles

Hate Exercising? Blame It On Your Genes

April 10, 2014 | 0 Comments April 10, 2014 |

SHAPE.COM—What makes one person a gym junkie and the other a couch potato might come down to science. New evidence published in The Journal of Physiology speculates that genetics may affect how much you enjoy...

The Surprising Way You’re Sabotaging Your Career

April 8, 2014 | 0 Comments April 8, 2014 |

SHAPE.COM—How do you go from secretary to creative director like Peggy Olson on Mad Men? For starters, don’t let so-called male-sounding adjectives, such as “assertive,” “independent,” “aggressive,” and “analytical,” in the job description keep you...

7 Training Mistakes You Make When Getting Back in Shape

April 4, 2014 | 0 Comments April 4, 2014 |

BICYCLING—Beware these blunders cyclists make when early-season eagerness overrides smart training tactics. Read the full story on Bicycling.com!...

Another Reason to OD on Fruits and Veggies

April 1, 2014 | 0 Comments April 1, 2014 |

SHAPE.COM—A new study says this is the magic number for a longer life—and our meal plan helps you easily and deliciously reach that goal. Read the full story on Shape.com!...

Weight Watchers Australia’s “Incredible” New Ad

March 27, 2014 | 0 Comments March 27, 2014 |

SHAPE.COM—It’s not just about shedding pounds, looking good, or even getting healthy, according to a new 60-second ad from Weight Watchers Australia. The company’s brand team from down under decided to dig a little deeper...

18 Empowering Quotes from Gloria Steinem

March 25, 2014 | 0 Comments March 25, 2014 |

SHAPE.COM—With age comes wisdom, but famed feminist activist Gloria Steinem, who turns 80 today, didn’t need to go gray to develop and share her extraordinary insight, especially with regards to the women’s movement. Here are...

Don’t Toss Out Sprouting Garlic

March 21, 2014 | 0 Comments March 21, 2014 |

SHAPE.COM—Garlic is one of those fresh foods that you can throw in your pantry and forget about until you need it. When you wait too long, however, bulbs tend to develop sprouts, which are usually...

Comediennes Talk Sex and Exes in Funny New Podcast

March 19, 2014 | 0 Comments March 19, 2014 |

SHAPE.COM—How Corinne Fisher and Krystyna Hutchinson are changing the conversation about female sexuality, one podcast at a time. Read the full story on Shape.com!...

Everything You Need to Know About the Healthcare Contraception Mandate

March 17, 2014 | 0 Comments March 17, 2014 |

SHAPE.COM—The Supreme Court will begin hearing court cases regarding the healthcare contraception mandate next week. Find out what this means for you. Read the full story on Shape.com!...