Articles

SHAPE.COM—This makes us feel nostalgic for days gone by. Because really, where would we (or our workouts) be without that iconic player?   Read the full story on Shape.com!...

SHAPE.COM—Extreme anger or violence is never the answer to a problem, but neither is dismissing your emotions. Read the full story on Shape.com!...

SHAPE.COM—You know that forgetting where you put your iPhone or why you just walked into a room isn’t necessarily a sign that you’re developing Alzheimer’s. Read the full story on Shape.com!...

SHAPE.COM—For as long as you can remember, your menstrual cycle has never had good timing. Somehow it always knows to show up on the day you wear white or leave for a beach vacation. Read...

SHAPE.COM—The NY SportsMed center combines state-of-the-art tech with top-notch pros so clients return to performing at their best faster. Read the full article on Shape.com!...

SHAPE.COM—A bike helmet can now do more than protect your brain—it can read it too! Read the full story on Shape.com!...

SHAPE.COM—Growing up, my father, Pedro, was a farm boy in rural Spain. Later he became a merchant marine, and for 30 years after that, worked as a New York City MTA mechanic. Read the full...

SHAPE.COM—You expect them to load up on beer, burgers, and chips—but your guy could be in the market for a gift for you too. Read the full story on Shape.com!...

MENSHEALTH.COM—If clearing 25 to 50 meters in a pool without clinging to the sidewall or trying to catch a breather sounds impossible, that’s probably because humans aren’t meant to swim. Read the full story on...