Articles

How Tidying Your Space Affects Mental Clarity

May 1, 2015 | 0 Comments May 1, 2015 |

SONIMA—You’re more sensitive to the objects that clutter your home than you think. Here’s how to clear your living and head space. Read the full story on Sonima.com!...

The Perfect Posture Workout

April 21, 2015 | 0 Comments April 21, 2015 |

EQUINOX Q—When it comes to good posture, most of us are posers. It’s easy to straighten up when someone important is looking, whether it’s your boss or your trainer. But when no one’s keeping tabs,...

Make Your Fitness Tracker Work For You, Not Against You

February 25, 2015 | 0 Comments February 25, 2015 |

ESPNW—My Microsoft Band motivated me to get going during the New York City winter, but I had to learn to let it confirm how I felt, not dictate how I should feel. Read the full...

Apps For People Who Love to Workout

December 29, 2014 | 0 Comments December 29, 2014 |

SNEAKER REPORT—No offense to personal trainers, but they may need to step up their game to keep up with the newest wave of fitness apps that are conveniently on-call 24/7, offering insightful feedback at odd...

The Kids Are All Right

December 12, 2014 | 0 Comments December 12, 2014 |

REAL WOMAN—Raising three children with varying degrees of high-functioning autism with limited support, local television journalist Laura Jones is trying to give her kids the best possible quality of life Read the full story here!...

Pet Project

December 10, 2014 | 0 Comments December 10, 2014 |

REAL WOMAN—Making one big change, like getting a new job or moving to a new city—or both in Cari Finelsen’s case—is sometimes all you need to set yourself on a path you never imagined but...

The Winter Sport That Burns 1,500 Calories an Hour

December 8, 2014 | 0 Comments December 8, 2014 |

MEN’S HEALTH—Pedal through winter and go where no mountain bike has gone before, with the hottest trend on wheels Read the full story on MensHealth!...

Everything You Need to Know About Biking

December 6, 2014 | 0 Comments December 6, 2014 |

WOMEN’S HEALTH—Grab hold of the handlebar and hit the road. The payoff: a strong, lean body and a clear mind. Read the full story on WomensHealthMag.com!...

16 Hiking Gear Essentials for Your Next Adventure

November 25, 2014 | 0 Comments November 25, 2014 |

SHAPE.COM—Planning a “wild” hike over the mountains and through the woods? We’ve got the perfect gear to keep you safe and stylish! Read the full story on Shape.com!...