Articles

Comfort Food Recipes for Cancer Patients

October 27, 2015 | 0 Comments October 27, 2015 |

SONIMA—With hair loss, fatigue, nausea, and pain as chemotherapy side effects, it’s easy to overlook its effects on the palate. New cookbook author and two-time cancer survivor Ann Ogden Gaffney offers a solution. Read the...

A Beginner’s Guide to Backpacking

October 26, 2015 | 0 Comments October 26, 2015 |

WOMEN’S HEALTH—In case you’ve been dying to live your own version of Wild (without the starvation) article source. Read the full story on WomensHealthMag.com!...

A Beginner’s Guide to Mountain Biking

October 22, 2015 | 0 Comments October 22, 2015 |

WOMEN’S HEALTH—Ditch your usual hike for a ride on the wild side. Read the full story on WomensHealthMag.com!...

A Beginner’s Guide to Trail Running

October 20, 2015 | 0 Comments October 20, 2015 |

WOMEN’S HEALTH—Kinda gives “happy trail” a whole new meaning. Read the full story on WomensHealthMag.com!...

This ‘League of Their Own’ Reunion Game Will Make You Cry Tears of Joy

October 19, 2015 | 0 Comments October 19, 2015 |

WOMEN’S HEALTH—Even though there’s no crying in baseball. Read the full story on WomensHealthMag.com!...

Why Kids Need Quiet Time

October 15, 2015 | 0 Comments October 15, 2015 |

SONIMA—New science suggests that having teens take as little of 15 minutes to meditate, read, or sit in silence twice a day can lead to increased sleep, happiness, and self-confidence, as well as improved academic...

Should You Switch to Goat’s Milk?

October 13, 2015 | 0 Comments October 13, 2015 |

SONIMA—Moo-ve over milk alternatives. Another farm-fresh alternative to cow’s milk may be easier to swallow for some. But is it healthier? Read the full story on Sonima.com!...

The Healing Powers of Herbs and Spices

October 12, 2015 | 0 Comments October 12, 2015 |

SONIMA—Mounting science points to major health benefits of these flavorful foods. Here are eight seasonings that may help stave off cancer, diabetes, cardiovascular disease, and more. Read the full story on Sonima.com!...

Mirinda Carfrae’s Seemingly Impossible Surge to Win

October 9, 2015 | 0 Comments October 9, 2015 |

ESPNW—Midway through the 2014 Ironman World Championships it looked like there was no way Mirinda Carfrae could win the race. But somehow she closed a 14-minute gap and earned her third world title. Read the...