Sports & Fitness Articles

This Guy Just Ran 100 Marathons in 100 Days

March 23, 2017 | 0 Comments

MAP MY RUN—If you think you’re having trouble lacing up for a run today, imagine how KP Kelly is feeling right now. By his 77th consecutive marathon, when MapMyRun spoke to him, the 37-year-old, Ohio-native...

We Tried It for You: Box + Flow

March 21, 2017 | 0 Comments

MAP MY RUN—Life is about balance — and this includes your workout. If you’re always going hard with heart-pumping, calorie-blasting HIIT classes, you might be neglecting a side of yourself that needs something more gentle,...

Is It OK to Exercise Hungover?

February 28, 2017 | 0 Comments

MAP MY RUN—So you might have overdone it last night. Whether you were celebrating spring break, Fat Tuesday or Thirsty Thursday, switching from beer to bourbon after midnight wasn’t the best idea in hindsight. While...

MY FITNESS PAL—No matter how much you love your local gym, sometimes a change of scenery is both nice and motivating. You may even feel inspired to exercise for longer and harder in a new...

How Mountain Biking Keeps This NASCAR Driver Fit

February 16, 2017 | 0 Comments

MAP MY RUN —When your day job requires you to hit death-defying speeds of up to 215 mph from behind the wheel, then flying down a mountain from the back of a saddle at 25...

TEEN VOGUE—Don’t call Gracie Gold an ice princess. Though some not-very-friendly media took to calling her this frigid nickname during her 2014 Olympic debut in Sochi, the bronze-medaling winning figure skater is anything but. In...

MAP MY RUN—Ski season is in full swing, but your body may still be in post-holiday recovery. Whether you’ve kept up your fitness routine or spent the last few months everywhere but the gym, use...

Sensory Overload or the Best Spin Class Ever?

December 10, 2016 | 0 Comments

MAP MY RUN—IMAX isn’t just for Hollywood blockbusters anymore. A new breed of indoor cycling class is offering that same total immersion experience. From that larger-than-life screen to incredible surround sound, IMAXShift is bringing that...

How High Altitude Affects Your Performance

December 9, 2016 | 0 Comments

MAP MY RUN—Whether you’re planning a winter ski trip, training to climb a mountain or looking to do a race at elevation, there are a few key things you need to know about how altitude...