Shape Articles

“I Didn’t Know I Had an Eating Disorder”

November 23, 2015 | 0 Comments

SHAPE.COM—Sometimes, healthy habits can hide exercise addiction and dangerous eating disorders like anorexia and orthorexia. Read the full story on Shape.com!...

SHAPE.COM—Giving it a rest isn’t going to make a difference when it comes to changing the pay gap so many women in so many professions (sports included) face every day. That’s why we tapped six...

How Olympic Swimmer Amy Van Dyken Beat the Odds

November 4, 2015 | 0 Comments

SHAPE.COM—After a near-fatal ATV accident, Amy Van Dyken went from competing in the Olympics to learning to walk again (docs told her she never would). How’d she keep fighting? We chatted with the swimmer to...

SHAPE.COM—Think the World Cup final was it for her? Think again. This USWNT phenom spilled to us about her fitness goals—and a life plan to be the best Read the full story on Shape.com!...

16 Hiking Gear Essentials for Your Next Adventure

November 25, 2014 | 0 Comments

SHAPE.COM—Planning a “wild” hike over the mountains and through the woods? We’ve got the perfect gear to keep you safe and stylish! Read the full story on Shape.com!...

SHAPE.COM—Craving adventure? These far-flung places will wake up your mind, body, and soul Read the full story on Shape.com!...

SHAPE.COM—“I know I don’t fit the profile,” admits WNBA all-star ‘Mighty Ruthie’ Bolton about being a victim of domestic violence, which she discussed publicly for the first time in a packed room… Read the full...

How to Meditate with Gretchen Bleiler

October 20, 2014 | 0 Comments

SHAPE.COM—Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the...

SHAPE.COM—The ladies at the espnW Summit share their thoughts on this important topic. Read the full story on Shape.com!...