• Meditation
    20 2014 October

    How to Meditate with Gretchen Bleiler

    SHAPE.COM—Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the...

  • ShapeMagazine_espnW_MariaShriver
    14 2014 October

    6 Powerful Women Speak Out About Domestic Violence

    SHAPE.COM—The ladies at the espnW Summit share their thoughts on this important topic. Read the full story on Shape.com!...

  • Stack_LoloJones
    07 2014 October

    How Lolo Jones Got Lean After Bobsledding

    STACK MAGAZINE—Lolo Jones is going to get an Olympic medal. It’s just a matter of time. In 2008, the track star from Iowa by way of Louisiana State University narrowly missed the Olympic podium after...

  • ShapeMagazine_Vegetarian
    26 2014 September

    5 Ways to Become a Part-Time Vegetarian

    SHAPE.COM—Can’t commit 100% to a meat-free lifestyle? You don’t have to. Read the full story on Shape.com!...

My Featured Health & Lifestyle Articles

Meditation

How to Meditate with Gretchen Bleiler

October 20, 2014 | 0 Comments

SHAPE.COM—Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the...

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SHAPE.COM—The ladies at the espnW Summit share their thoughts on this important topic. Read the full story on Shape.com!...

Read More →

My Featured Sports & Fitness Articles

Stack_LoloJones

How Lolo Jones Got Lean After Bobsledding

October 7, 2014 | 0 Comments

STACK MAGAZINE—Lolo Jones is going to get an Olympic medal. It’s just a matter of time. In 2008, the track star from Iowa by way of Louisiana State University narrowly missed the Olympic podium after...

Read More →
ShapeMagazine_Obessed

Are You Too Dependent on Your Workout Studio?

September 19, 2014 | 0 Comments

SHAPE.COM—Obsessing over an awesome fitness instructor or class is a fantastic motivator to exercise. Read the full story on Shape.com!...

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My Featured Travel Articles

OLYMPUS DIGITAL CAMERA

This City Was in Ruins 3 Years Ago. Look at it Now

February 27, 2014 | 0 Comments

MENSHEALTH.COM—How Christchurch, New Zealand rebuilt itself after devastating earthquakes. Read the full story on MensHealth.com!...

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