• 10 2017 January

    9 Slopes-Specific Exercises for Skiers and Snowboarders

    MAP MY RUN—Ski season is in full swing, but your body may still be in post-holiday recovery. Whether you’ve kept up your fitness routine or spent the last few months everywhere but the gym, use...

  • 05 2017 January

    A New Trend in Walking Meetings (Thanks, Australia)

    MY FITNESS PAL—Whenever you hit a productivity wall at work, you know the drill: Get up and go for a walk to get your creative juices (and blood) flowing again. It’s not just an excuse...

  • 10 2016 December

    Sensory Overload or the Best Spin Class Ever?

    MAP MY RUN—IMAX isn’t just for Hollywood blockbusters anymore. A new breed of indoor cycling class is offering that same total immersion experience. From that larger-than-life screen to incredible surround sound, IMAXShift is bringing that...

  • 09 2016 December

    6 Winter Escapes to Summer in the Sunny Southern Hemisphere

    MAP MY RUN—Winter is coming, but not everywhere. It’s easy to forget, but it’s summah, summah, summah time in the sunny southern hemisphere. Hibernating northerners who are already singing the winter blues may want to...

My Featured Health & Lifestyle Articles

MY FITNESS PAL—Whenever you hit a productivity wall at work, you know the drill: Get up and go for a walk to get your creative juices (and blood) flowing again. It’s not just an excuse...

Read More →

MY FITNESS PAL—There’s this nasty rumor that exercise won’t help you lose weight. The more you work out, the more you’ll eat because, well, you need to rebuild those muscles you just broke down. And...

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My Featured Sports & Fitness Articles

MAP MY RUN—Ski season is in full swing, but your body may still be in post-holiday recovery. Whether you’ve kept up your fitness routine or spent the last few months everywhere but the gym, use...

Read More →

Sensory Overload or the Best Spin Class Ever?

December 10, 2016 | 0 Comments

MAP MY RUN—IMAX isn’t just for Hollywood blockbusters anymore. A new breed of indoor cycling class is offering that same total immersion experience. From that larger-than-life screen to incredible surround sound, IMAXShift is bringing that...

Read More →

My Featured Travel Articles

6 Winter Escapes to Summer in the Sunny Southern Hemisphere

December 9, 2016 | 0 Comments

MAP MY RUN—Winter is coming, but not everywhere. It’s easy to forget, but it’s summah, summah, summah time in the sunny southern hemisphere. Hibernating northerners who are already singing the...

Read More →