My Featured Health & Lifestyle Articles


Ritual Inspiration: Sri Dharma Mittra

November 13, 2014 | 0 Comments

SONIMA.COM—The 75-year-old Brazilian yoga master gives us an intimate look at his practice, personal insights, and what keeps him grounded and inspired as a teacher. Read the full story on!...

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Why I Froze the Fat Off My Thighs

November 3, 2014 | 0 Comments

ELLE.COM—Every woman has that thing, that one thing about her body that she wishes were just a little bit smaller, or tighter, or just, different. #thighgap Read the full story on!...

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My Featured Sports & Fitness Articles


How Lolo Jones Got Lean After Bobsledding

October 7, 2014 | 0 Comments

STACK MAGAZINE—Lolo Jones is going to get an Olympic medal. It’s just a matter of time. In 2008, the track star from Iowa by way of Louisiana State University narrowly missed the Olympic podium after...

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Are You Too Dependent on Your Workout Studio?

September 19, 2014 | 0 Comments

SHAPE.COM—Obsessing over an awesome fitness instructor or class is a fantastic motivator to exercise. Read the full story on!...

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My Featured Travel Articles


7 Travel Destinations That Answer the Call of the ‘Wild’

November 11, 2014 | 0 Comments

SHAPE.COM—Craving adventure? These far-flung places will wake up your mind, body, and soul Read the full story on!...

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