• ShapeMagazine_TrackWorkout
    16 2014 September

    5 Ways to Improve Your Track Workout

    If you want to stay on track to tackle a big goal, like a half marathon or marathon, you gotta, well, hit the track. Read the full story on Shape.com!...

  • ShapeMagazine_Hydration
    12 2014 September

    The Art of Hydration During a Hot Fitness Class

    SHAPE.COM—You already know you need to drink H20 before a super-sweaty exercise session, but determining the right amount can be tricky. Read the full story on Shape.com!...

  • ShapeMagazine_RunLab
    10 2014 September

    Are Some Body Types Not Built to Run?

    SHAPE.COM—Some people are born to run. Others are born with big hips. Read the full story on Shape.com!...

  • ShapeMagazine_Ocean
    27 2014 August

    It’s Officially Okay to Pee in the Ocean

    SHAPE.COM—If you’ve ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns. Read the full story on Shape.com!...

My Featured Health & Lifestyle Articles

ShapeMagazine_Ocean

It’s Officially Okay to Pee in the Ocean

August 27, 2014 | 0 Comments

SHAPE.COM—If you’ve ever felt a little guilty about polluting the deep blue with your pale yellow, you can now flush away your concerns. Read the full story on Shape.com!...

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SHAPE.COM—Scooby-Doo just made a big Scooby-Don’t. Read the full story on Shape.com!...

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My Featured Sports & Fitness Articles

ShapeMagazine_TrackWorkout

5 Ways to Improve Your Track Workout

September 16, 2014 | 0 Comments

If you want to stay on track to tackle a big goal, like a half marathon or marathon, you gotta, well, hit the track. Read the full story on Shape.com!...

Read More →
ShapeMagazine_Hydration

The Art of Hydration During a Hot Fitness Class

September 12, 2014 | 0 Comments

SHAPE.COM—You already know you need to drink H20 before a super-sweaty exercise session, but determining the right amount can be tricky. Read the full story on Shape.com!...

Read More →

My Featured Travel Articles

OLYMPUS DIGITAL CAMERA

This City Was in Ruins 3 Years Ago. Look at it Now

February 27, 2014 | 0 Comments

MENSHEALTH.COM—How Christchurch, New Zealand rebuilt itself after devastating earthquakes. Read the full story on MensHealth.com!...

Read More →