• Tidying Up
    01 2015 May

    How Tidying Your Space Affects Mental Clarity

    SONIMA.COM—You’re more sensitive to the objects that clutter your home than you think. Here’s how to clear your living and head space. Read the full story on Sonima.com!...

  • Posture_Khalia_EquinoxQ
    21 2015 April

    The Perfect Posture Workout

    EQUINOX Q—When it comes to good posture, most of us are posers. It’s easy to straighten up when someone important is looking, whether it’s your boss or your trainer. But when no one’s keeping tabs,...

  • Photo by  Irmo Keizer
    02 2015 April

    Boels-Dolmans Cycling Team: What Girls are Made Of

    Get ready: The women of the Boels-Dolman’s Cycling Team, powered by Specialized-lululemon, are set to show the pro peloton exactly what they’re made of this season. Follow this fast and exciting team as they set...

  • WearableTech_Photo4
    25 2015 February

    Make Your Fitness Tracker Work For You, Not Against You

    ESPNW—My Microsoft Band motivated me to get going during the New York City winter, but I had to learn to let it confirm how I felt, not dictate how I should feel. Read the full...

My Featured Health & Lifestyle Articles

SONIMA.COM—You’re more sensitive to the objects that clutter your home than you think. Here’s how to clear your living and head space. Read the full story on Sonima.com!...

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REAL WOMAN—When Lannie Lamson’s life kept dealing her bad news, she found her way back to the drawing board to find an outlet for her pain and fear. Read the full story on realwomanonline.com!...

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My Featured Sports & Fitness Articles

Posture_Khalia_EquinoxQ

The Perfect Posture Workout

April 21, 2015 | 0 Comments

EQUINOX Q—When it comes to good posture, most of us are posers. It’s easy to straighten up when someone important is looking, whether it’s your boss or your trainer. But when no one’s keeping tabs,...

Read More →

Get ready: The women of the Boels-Dolman’s Cycling Team, powered by Specialized-lululemon, are set to show the pro peloton exactly what they’re made of this season. Follow this fast and exciting team as they set...

Read More →

My Featured Travel Articles

Shape_Travel_Wild_Patagonia

7 Travel Destinations That Answer the Call of the ‘Wild’

November 11, 2014 | 0 Comments

SHAPE.COM—Craving adventure? These far-flung places will wake up your mind, body, and soul Read the full story on Shape.com!...

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