• 09
    2017
    August

    Hurdler Dalilah Muhammad’s Playlist for Tough Practices

    ESPNW—For Dalilah Muhammad, nothing beats the sweet sound of silence before a competition. Muhammad, who became the first American to win an Olympic gold medal in the 400-meter hurdles last year, will be searching for...

  • 03
    2017
    August

    What It’s Like to Be a Female Tour Guide in India

    TEEN VOGUE—Her freshman year of college, 19-year-old Komal Darira wanted a job. Not only would a paycheck afford her freedom and independence—something she craved as reflected by the flying flock tattoo on her lower leg...

  • 02
    2017
    August

    Science Investigates: Fasting vs. Calorie Restriction?

    MAP MY FITNESS PAL—People are always on the lookout for quick and easy ways to lose weight, which is why there are approximately 5 billion new diet books written every year — that’s our unscientific,...

  • 01
    2017
    August

    3 Indian Women Take on a Male-Dominated Travel Industry

    NATIONAL GEOGRAPHIC ADVENTURE—The future is looking more female in India, where traditional gender roles are facing pressure from the reinvigorated feminist movement sweeping the globe. While women make up less than 30% of India’s workforce nationally,...

CRISTINA GOYANES is an award-winning, NYC-based writer & editor for major print and digital publications (men’s and women’s), covering human interest stories, wellness & lifestyle, sports & fitness, and travel.

Featured Health & Lifestyle Articles

Science Investigates: Fasting vs. Calorie Restriction?

MY FITNESS PAL
August 2, 2017 | 0 Comments

We Tried It For You: PlyoJam

MY FITNESS PAL
May 17, 2017 | 0 Comments

Research Shows the Healthiest Way Into Work is By Bike

MAP MY RUN
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Featured Travel Articles

3 Indian Women Take on a Male-Dominated Travel Industry

August 1, 2017 | 0 Comments

NATIONAL GEOGRAPHIC ADVENTURE—The future is looking more female in India, where traditional gender roles are facing pressure from the reinvigorated feminist movement...