• Watts Training
    01 2015 July

    Why Smart Cyclists Train With Watts

    EQUINOX Q—These 3 workouts show you how to use power to maximize your performance. Read the full story on Equinox Q Blog....

  • GWL Motivation
    25 2015 June

    8 Pieces That Will Make You Want to Work Out

    ESPNW—These mini-motivators can help remind you to hit the gym, run your local track, hop on your bike, sign up for that class, or reach whatever training goal you have in mind. Read the full...

  • Photo by Hailey Wist; Outfitted by YOGASMOGA
    17 2015 June

    The New Science on the Health Benefits of Yoga

    SONIMA—You know yoga is good for you, but beyond being able to touch your toes, how does it increase your overall health? Here’s the latest research on the ancient practice. Read the full story on...

  • TM
    05 2015 June

    What Is Transcendental Meditation?

    SONIMA—Oprah, Jerry Seinfeld, and many other high-profile stars, along with six million people worldwide, swear by this simple, yet profound practice. Here’s why. Read the full story on Sonima.com!...

My Featured Health & Lifestyle Articles

SONIMA—You know yoga is good for you, but beyond being able to touch your toes, how does it increase your overall health? Here’s the latest research on the ancient practice. Read the full story on...

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TM

What Is Transcendental Meditation?

June 5, 2015 | 0 Comments

SONIMA—Oprah, Jerry Seinfeld, and many other high-profile stars, along with six million people worldwide, swear by this simple, yet profound practice. Here’s why. Read the full story on Sonima.com!...

Read More →

My Featured Sports & Fitness Articles

Watts Training

Why Smart Cyclists Train With Watts

July 1, 2015 | 0 Comments

EQUINOX Q—These 3 workouts show you how to use power to maximize your performance. Read the full story on Equinox Q Blog....

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ESPNW—These mini-motivators can help remind you to hit the gym, run your local track, hop on your bike, sign up for that class, or reach whatever training goal you have in mind. Read the full...

Read More →

My Featured Travel Articles

Shape_Travel_Wild_Patagonia

7 Travel Destinations That Answer the Call of the ‘Wild’

November 11, 2014 | 0 Comments

SHAPE.COM—Craving adventure? These far-flung places will wake up your mind, body, and soul Read the full story on Shape.com!...

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