My Featured Health & Lifestyle Articles

SONIMA—Getting diagnosed with multiple sclerosis doesn’t mean you will be destined to a wheelchair. Here, one young woman shares how a dramatic diet and lifestyle change left her feeling healthier and more appreciative of her...

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Eating Clean

4 Clean-Eating Recipes to Reset Your Body

March 15, 2016 | 0 Comments

SONIMA—After her health took an unexpected turn, one woman spent a decade finding health through food. Here, she chronicles her journey through four recipes featured in her new book. Read the full story on Sonima.com!...

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My Featured Sports & Fitness Articles

ESPNW—When your goal is to make Olympic history, you’ve got to channel your inner diva. In sprinter Allyson Felix’s case, she likes to tap her inner Beyonce through the classic song “Diva” before she races....

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ESPNW—In June 2015, at age 16, Candace Hill ran 100 meters in less than 11 seconds — becoming the first girl to ever clock a time that fast while still in high school. And she...

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My Featured Travel Articles

San Blas Island

Why I Spent My 35th Birthday With Strangers In A Strange Country

May 3, 2016 | 0 Comments

REFINERY29—In the weeks leading up to my 35th birthday, the thought of leaving behind the 18-34 age bracket terrified me. For me, aging has always been so much about expectations:...

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